My first time stories.

My First Time: Breaking the Silence on Menstrual Health

Janet Mbugua’s My First Time is a powerful anthology that brings together 50 diverse voices—men, women, and gender non-conforming individuals—sharing personal stories about their first encounters with menstruation. Published by Longhorn Publishers, this groundbreaking book tackles the taboo surrounding menstrual health, aiming to dismantle stigma and spark policy change. From heartfelt narratives to eye-opening reflections, these stories highlight the challenges of period poverty and inspire action to ensure access to menstrual hygiene solutions for millions, in Kenya and globally.

Through her advocacy with the Inua Dada Foundation, Janet uses My First Time to drive conversations on menstrual hygiene management, with 10% of book proceeds supporting innovative solutions to address period poverty. This project is more than a book—it’s a movement to empower young girls, foster understanding, and create lasting change. Join us in amplifying these stories and advocating for a world where no one is held back by their period.